I a m having a wonderful life

Here is what has happened in my life so far.

Went to Italy in September world masters ran the marathon personal best of 435.

Then ran Negril marathon in December good feel ing to have

run two marathons in one year.

My goal this year is to run three marathons, the first I have accomplished I ran the more 

Magazine marathon in Central Park N.Y

The next is in Montreal Canada I n August

And much more

Will add more later.

well i am so very happy i am now running for the jamaica masters  with the  possibility to go to itally i sept

to run the marathon

am going to the gym doing the spin bycicle light weights and other cardio workouts

gym combat coming uo in june which is the aerobic compitition looking forward ti that

taking a cooking class on raw food preparation

taking part in a 5k walk this weekend put on by the pharmaceuticals

have never done a walk race so looking forward to that